The temporomandibular joint connects your lower jaw to your skull — one of the most complex and frequently used joints in the body. Around 70% of people experience some jaw dysfunction in their lifetime, though only about 5% seek treatment. Many live with symptoms for years without realising help is available.
The relationship between TMD and sleep disorders is well established — treating one often helps the other.
Grinding and clenching, particularly sleep bruxism, strains the joint and muscles.
A blow to the jaw or face, whiplash, or prolonged dental procedures.
How your teeth come together can affect how the joint functions.
Muscle tension, plus arthritis or disc displacement within the joint itself.
Most experts agree non-surgical treatment should always be tried first. Invasive procedures can sometimes create more problems than they solve.
Thorough exam — jaw movement, muscle palpation, and how your teeth come together.
Address acute symptoms, joint locking and muscle spasm.
Increase jaw mobility through splint therapy, physiotherapy and self-management.
Screen for sleep bruxism, airway issues, stress and bite problems.
If you're being treated for TMD, Dr Lego also screens for related sleep conditions including sleep bruxism and obstructive sleep apnoea — and vice versa. Treating sleep issues can have a direct positive effect on jaw symptoms. Learn about sleep disorders →
